Adolescence is a time of discovery and change in the family and peer sphere.  Ongoing brain development can also be a challenging time especially in a state of constant connection to social media.  I offer a space to explore the conscious mind of an adolescent as they become truly thinking individuals. I use Dialectical Behavior Therapy (DBT) skills such as Emotion Regulation, Distress Tolerance and Mindfulness in session.   

 

Experienced in the following:

 

• ADHD

• Gender Identity

• Body Image

• Anxiety & Depression & Anger Management

• Relationship Challenges (family, peers, school)

• Suicidal thoughts